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Tag Archives: exercise

Living with Arthritis: Taking Control of Your Life

In your younger days, arthritis may have not been a big deal and probably only causes a minor inconvenience. However, the problem with this condition is that it can get worse over time, especially if you are not taking steps … Continue reading

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What Can You Do to Prevent Arthritis?

The older you become, the more at risk you will be for arthritis. This is a serious health condition that can affect your joints and cause pain. At the beginning it can be a minor inconvenience but as time goes … Continue reading

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3 Tips for Maintaining Your Youth

Most of us would go back in time if we could but growing older is a fact of life we cannot escape. However, old age is not a bad thing. And through a number of different lifestyle changes, it is … Continue reading

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Maintaining Better Personal Hygiene with Home Care

Home care is done to provide care and wellness at the comfort of the patients’ home. It promotes autonomy and independence from constant medical care. Home care aims to provide relief through compassion and assistance, it doesn’t specifically refer to … Continue reading

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Get Your Elderly Loved Ones into Action: Let’s Get Physical

Daily exercise helps our body become stronger. It promotes good blood circulation and cell oxygenation. Exercise also promotes a positive and clear mind. Even our elderlies are required to exercise daily. It lessens the negative effects of natural aging. Proper … Continue reading

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